Thank you Lois with Faithfully Fit
I would like to publicly thank Lois Tureen for all her time and effort leading the Faithfully Fit Program in our community. Lois leads exercises twice a week from September to May for about 50 seniors from a variety of faiths at the Cambridge Lutheran Church Fellowship Hall. She does this as a volunteer and has for years. She keeps us moving, helps us develop better balance, strength and flexibility. We also have a short health lesson and devotions each time. All this happens in a friendly and accepting environment. We have no way of knowing how many falls she has prevented, how many pounds we have lost and kept off, how much she has enriched our lives with healthier bodies. We are sure the benefits are substantial. We look forward to the fall when we can start again. Thank you, Lois.