May is Mental Health Month

May is Mental Health Month, recognized by many awareness-raising events across the country. Mental illnesses are medical conditions that disrupt a person’s thinking, feeling, mood, ability to relate to others, and daily functioning. Mental illnesses are not the result of personal weakness, lack of character, or poor upbringing; anyone can be affected. This includes neighbors, coworkers, friends, children, parents, siblings or other relatives.

With proper treatment and support most people can recover from depression, schizophrenia, bipolar disorder, panic and anxiety disorders, post-traumatic stress disorder, borderline personality disorder and other serious mental illnesses.

The National Alliance on Mental Illness (NAMI) of Minnesota offers free educational classes, support groups and resources for families and individuals living with a mental illness. For information call NAMI at 651-645-2948 or 1-888-NAMI-Helps.