What is the secret to a long and healthy life? Is it all in the genes or do the everyday choices we make have a greater impact on our overall health and wellness?
At The Magic of Healthy Living workshop, participants will explore this question and discover small steps that can have a big impact on health and wellness. Learn how to find whole grain foods and how increasing consumption of whole grains can benefit overall health. Food program participants will meet CACFP annual training requirements by attending this session.
The workshop is being held in Cambridge in the Community Room at Minnco Center at 236 2nd Avenue SW, from 6:30 to 8:30 p.m. March 27. To register, contact Janene Bougetz at 763-689-2740.